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June 15, 2005
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Cold air triggers exercise-induced asthma.
Many people suffer from exercise-induced asthma, a condition that makes it difficult to breathe during vigorous exercise; this may result in wheezing, shortness of breath and chest tightness. While this condition is common in people with regular asthma symptoms, it is also seen in those who have no other signs of asthma. However, there are ways to prevent wheezing during exercise. Warming up before running and other types of exercise can help. Also, since cold air can trigger asthma symptoms, breathing warm, moist air instead of cold, dry air can help to prevent many of the symptoms associated with exercise-induced asthma. One of the best places for someone with exercise-induced asthma to work out is in an indoor pool, because the air is usually warm and very humid. If you prefer exercising outside, experts recommend wearing a scarf over your nose and mouth to warm the air you breathe.
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Select a Health Topic
ADD/ADHD
Allergy
Alternative Medicine
Arthritis
Asthma
Beyond Dieting
Body Aches and Pains
Breast Cancer
Cancer Awareness
Cardio Health
Children's Health
Colon Cancer
Contraception
COPD/Emphysema
Dental Health
Diabetes
Elder Care
Emergency Room
Epilepsy
Erectile Dysfunction
Eye Care
Fertility
Fitness
Gastrointestinal Health
Glands and Hormones
Gynecologic Health
Hair Loss
Headache
Healthcare Today
Healthy Aging
HIV and AIDS
Infectious Diseases
Kidney Health
Leukemia
Liver Health
Lung Cancer
Lymphoma
Multiple Sclerosis
Men's Health
Mental Health
Nutrition
Osteoporosis
Parkinson's Disease
Pregnancy & Childbirth
Sexual Health
Skin Health
Sleep Disorders
Special Events
Stroke
Surgeries and Procedures
Teen Health
Thyroid Health
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Vascular Disease
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